Power Yoga Total Body Workout with Rodney Yee
Harness Total Mind-Body Power at Any Skill Level
Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.
- Year: 2003
- Country: United States of America
- Genre:
- Studio: Gaiam Fitness
- Keyword: yoga
- Director: Ted Landon
- Cast: Rodney Yee