
1 Season
7 Episode
Headspace Guide to Sleep - Season 1 Episode 5 The Facts About Sleeping Pills
Sleeping isn't easy. We got you.
Sleep aids often seem like the ideal quick fix when z's elude us. But are they a safe option long term? Switch off naturally with a guided wind-down.
- Year: 2021
- Country: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Keyword: sleep, psychological stress, psychology, guide, health documentary
- Director:
- Cast: Evelyn Lewis Prieto