
10-Minute Solution: Pilates
10-minute workouts to shape-up your whole body
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
- Year: 2004
- Country: United States of America
- Genre: Documentary
- Studio:
- Keyword: wellness, exercise, fitness, pilates, instructional video
- Director:
- Cast: Lara Hudson